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    DARD MEC Madoda Sambatha

    Rural road upgrade set to boost farmers and SMEs

    The Orbit Filter, developed by Paarl-based engineer Johan Smit, is an industrial oil purification system that cleans and extends the life of frying oil

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    DARD MEC Madoda Sambatha

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    SA citrus exports hit record highs despite US tariffs

    SA agric trade soaring despite US tarriffs

    Local agro-processing businesses will get an opportunity to trade with west African companies.

    SA small businesses gear up for trade in West Africa

    Sugarcane farmers are resorting to technology in a bid to counter cheap imports.

    Sugarcane farmers turn to drones to save jobs

    The launch of an avocado oil processing factory in a rural village.

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    Experts are warning small farmers and producers to prepare for the potential impacts of a weak La Niña weather pattern. Photo. Lucas Ledwaba\Mukurukuru Media

    Rural SMEs face dual threat as La Niña looms

    Watermelon farmers face tough times ahead

    Small growers bear costs of collapsing melon market

    Small-scale farmers and livestock SMMEs in the North West are calling for urgent action to safeguard their businesses and livelihoods, after years of grappling with escalating crime and inadequate support.

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    International arrivals on the up as tourism booms

    Fumani Game Lodge in Limpopo wishes to represent South Africa at WTM London 2025, showcasing luxury accommodation and authentic bushveld experiences

    Tourism entrepreneurs aim for global growth at WTM London

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according to entrepreneurs in neighbouring Eswatini.

    Eswatini tourism SMEs eye G20 opportunities

    South Africa's first-ever G20 Tourism Hackathon Challenge has put the spotlight on
how technology can transform the country's tourism landscape and, crucially, how it
could open new doors for small businesses in rural and underrepresented
communities

    Youth tourism tech innovations hold promise for small businesses

    Itumeleng Seleke, CEO and operations manager of Nomusa BNB (Pty) Ltd in
Richards Bay, said the government’s push on destination marketing offers a chance
to diversify offerings and attract more visitors.

    Tourism plan brings fresh hope for small businesses

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Let’s eat healthy to avoid obesity

by Moipone Malefane
June 20, 2024
in Business
Reading Time: 2 mins read
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By: Sizakele Nduli

Fast-paced life is leading to more people becoming obese because they do not have time to make home-cooked food. This finding by Siphesihle Mavimbela in her university dissertation prompted her to establish Setgo in 2020. The online company provides personalised healthy meal solutions. Mavimbela told Vutivi News that after completing her Bachelor of Commerce in Economic and Supply Chain Management at the University of KwaZulu-Natal, she knew she wanted to start a business.

At the time she had not figured out what she wanted to do, and while sitting at home without a job, she began selling a chili relish family recipe. “In 2020, I went back to campus for my Bachelor of Commerce honours year where my research focused on obesity,” she said. The 27-year-old solution-driven business owner from KwaHlabisa in KwaZulu-Natal who is now based in Durban, then set out on a mission to provide convenient and healthy meals.

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“Our target market is people that are in the cities, more so individuals who are time-strapped and don’t have time to cook meals for themselves and people who are on a health and wellness journey whether it be individuals who want to gain muscles, people who want to lose weight or individuals who have chronic conditions such as hypertension and diabetes and who want to manage their conditions,” she said. She does not only focus on healthy meal solutions. Her business model prioritises sourcing ingredients and fresh produce from growing businesses that adhere to organic practices rather than genetically modified products.

While her business has proved successful with many of her customers praising her meal plans, Mavimbela admits that penetrating the market, building customer trust and raising brand awareness has not been easy. “People in my town are skeptical to place orders online because they want to come in and shop for individual meals. And the fact that my meals are packaged in [categories like] low carb, high protein, everyday balance and vegetarian, one cannot simply choose one meal item from [a single] basket,” she explained.

However, she was working on improving her offerings. Currently, Mavimbela has three employees working part-time and hopes to build her team to meet an increasing demand. She also plans on incorporating cooking classes into her business to change how people viewed healthy eating.

Tags: SetgoSiphesihle MavimbelaUniversity of KwaZulu-Natal
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