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    Muofhe Ratshikombo showcases Oumies Grande’s mango-based condiments as the business explores new markets.

    Limpopo pushes cross-border trade at 25th Ongwediva Fair

    Power producers participating in South Africa’s proposed wholesale electricity market could face financial penalties. Photo. Lucas Ledwaba\Mukurukuru Media

    Power producers face penalties under proposed SA market rules

    Ma Flo Farm owner Karabo Ngobeni says the R150 000 prize will help the Emalahleni-based agricultural business invest in irrigation, fencing and shade-net infrastructure to expand production.

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Photo: Reuters

    Rand rally gives businesses more buying power

    Nkomazi traders and SMMEs received assistance with government procurement processes, including CSD registration, during the Premier’s Imbizo.

    Nkomazi SMMEs seek clearer path to government procurement

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    Proposed SEZ tax reform could open opportunities for SMEs

    South African SMMEs using WhatsApp Business Platform could face new per-message costs from October 2026.

    WhatsApp pricing shift threatens to raise costs for SMMEs

    Extortion case involving cop raises alarm over business safety

    Reliable municipal services such as water are essential to businesses, particularly small enterprises that may not have the resources to absorb prolonged disruptions.

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    Limpopo pushes cross-border trade at 25th Ongwediva Fair

    Tshepo Alphoncinah Macheli is the founder of Tshepo Sweet Palace, an artisanal jam business operating out of QwaQwa in the Free State

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    Ma Flo Farm owner Karabo Ngobeni says the R150 000 prize will help the Emalahleni-based agricultural business invest in irrigation, fencing and shade-net infrastructure to expand production.

    Green economy opens new market opportunities for Mpumalanga SMMEs

    South African SMMEs using WhatsApp Business Platform could face new per-message costs from October 2026.

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    A long wait for care at a hospital gave Sibongile Mongadi an idea for her business. Photo. Supplied

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Photo: Reuters

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  • Tourism

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    The newly unveiled Mthontsi Lodge and Conference Centre in KwaMaqoma, Eastern Cape, is expected to create tourism and economic opportunities for local businesses and communities.

    Tourism boom opens South Africa to more business

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partnership is expected to strengthen tourism, trade and
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    Nkomazi traders and SMMEs received assistance with government procurement processes, including CSD registration, during the Premier’s Imbizo.

    Nkomazi SMMEs seek clearer path to government procurement

    Reliable municipal services such as water are essential to businesses, particularly small enterprises that may not have the resources to absorb prolonged disruptions.

    Municipal financial pressure puts Mpumalanga SMMEs under strain

    Western Cape launches digital funding service for businesses

    The cash-loan business has become one of the fastest-growing enterprises in South Africa’s township and informal economies.

    How a new R150m fund seeks to help SMEs hire youth

    Under a new R5.4 billion AfDB and Standard Bank facility, rolling out digital payment devices aims to give informal women entrepreneurs the transaction records needed to access commercial credit.

    R5.4bn facility targets women SMEs

    Leane Hendricks is proving that South Africans can also run successful spaza shop businesses by starting small and serving their communities. Phone: supplied

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    A spaza owner sits outside his supermarket in Kliptown, Soweto. Photo: Nhlanhla Phillips

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    Entrepreneurs are proving that growth no longer depends on having a physical store. Photo SME SA

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Local gym gets community excited about exercing

The gym needs an area for aerobics

by Tebogo Mokwena
April 28, 2021
in Business
Reading Time: 3 mins read
A A
The gym that is owned by Tebogo Mabula

The gym that is owned by Tebogo Mabula

After seeing how many people in his neighbourhood struggled to get fit, Tebogo Mabula sought a solution to the looming crisis of obesity. As a fitness lover, he founded Tebza’s Gym, which Mabula said had changed the lives and health of those who exercise there.

Mabula, who resides in Windmill Park in Ekurhuleni, told Vutivi News that his gym was founded in 2015. He currently employed five people. “I was active in school a lot, so when I moved to Windmill Park in 2014, I used to run to Carnival City nearby after work,” he said.

“Most people in my area were not active, and I wanted to rush to a solution to avoid people becoming obese, so I tried to find a solution before the problem arise.” The gym has a weightlifting section, a cardio workout area with treadmills and exercise bikes, and an area for aerobics.

“Tebza’s Gym is different because of our prices, which are cheaper than other gyms in the area,” he said. “Our aerobics classes are so simple that even a new member can join them and not feel like they’re doing something very difficult.”

The aerobics classes are for all ages.

One of Mabula’s success stories involved a 58-year-old woman, who wanted to get into shape. “She came into the gym and she couldn’t bend down and touch her toes, neither could she do her household chores,” he said. “She joined the aerobics class and within three months she had lost weight and even improved her breathing.”

Mabula said when he started out, he had two treadmills and two exercise bikes.

“I faced the daunting reality that equipment was expensive,” he told Vutivi News. “As people joined the gym, I ended up buying second-hand equipment from people who did not use their equipment any longer. “We are also struggling with erecting an area for our aerobics class, as we host them outside which makes it difficult for members to come when it rains,” he said.

Mabula said that going up against big gyms has kept him on his toes. “Competing with the likes of Virgin is a challenge because I don’t bind our members to contracts. I depend more on people paying on a monthly basis according to their attendance so that I can pay my five employees,” he explained.

“Bigger gyms make their members’ sign contracts because of the volume of members… With us, we could get 10 people joining one month and five people the next month. “Ultimately we are just running our own race and motivating the community to remain active and not fall into the trap of obesity,” he said.

Mabula said he emerged from the hard lockdown with battle scars he was proud of.

“When lockdown level five was announced we had to close, and as a result, members didn’t pay their monthly subscription. I had to dig deep into my savings so that I could pay my employees since they too had families to feed,” he said.

At one stage Mabula wanted the gym to go online, but he realised that it would not make a profit since his clients would have to use their own data to watch exercise videos.

His next plans are to conquer the Ekurhuleni gym space. He also wants to build a swimming pool so that children can stop loitering and have something meaningful and healthy to do with their time.

 

Tags: Cardio workoutGym and obesityTebogo gym
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